Well its safe to say that I hurt… I hurt a lot!
Who decided that exercise was good for you? Well they lied… big time!
It’s one thing for you to have a slight ache the day after, but when that stretches to two days and interferes in my tea drinking it becomes wrongness of the highest level.
Hmm anyway so I survived the day, drinking tea like one of those nodding dogs you can buy for your car but instead of being able to veg on the sofa and recover it was time for part two of the PT pain.
What joy!
Luckily todays session was all about the legs, unluckily it once again involves balancing with weights on a fitball… enough already LOL.
Ahh to be a fly on the wall in my gym…
xXx