Oh.my.God
Personal trainers are evil…. Evil, evil, evil!
Due too my severe lack of fitness Alec my trainer decided that my one hour training session should be spilt into two half hour sessions… however if you think that’s a good thing, think again! Double the trauma, double the pain ;o)
Today ‘s session was focusing on the muscles in my arms… erm what muscles!?!? It involved some very delicate balancing on a fitball whilst waving weights about in the air like some mad fairy. How on Earth am I expected to do this solo without landed arse over tit on the matt? If the workout was designed as a ploy to make Jen look like an idiot… it was working ;o)
Still I survived the session in tact (although very, very feebly) and even managed to top it off with 15mins on the tredmill followed by 10mins on the bikes.
We shall see how my body copes with all this tomorrow…
xXx